There are lots of ways to feel younger. But protecting your hearing is one way that is frequently overlooked.
For years, enhancing and increasing your life has been connected to a healthy diet and exercise. It also helps counter heart disease, cancer, and improves weight control. But staying healthy and youthful also relies on good hearing.
Hearing maintenance benefits often ignored
Take a look at all of the ways that healthy hearing boosts confidence, gives you a better sex life, and helps you stay young.
1. More rewarding connections
Hearing loss tends to cause people to become estranged from friends and loved ones. They let their impairment separate them from people and information. How can you interact during your pickleball game if you have difficulty hearing? It’s an easy problem to go overlooked until you find you’re estranged from friends, family members, and colleagues. A boost in confidence will also result from better hearing.
2. Improved learning ability
Many individuals go back to school to stimulate their minds. If you’re in school, you will learn more and will have more fun if you can hear clearly. You won’t need to sit up front and constantly ask your teacher to repeat themselves. You’ll comprehend concepts easier and have a smoother ability to interact with your fellow students.
3. Better sex
Senior citizens who have no hearing loss or use hearing aids have a better social life. More independence and better overall health are the results. All of these things result in a surprisingly better sex life.
4. Enhanced blood flow
Better hearing is one of many reasons why exercise is beneficial. Nutrients feed and preserve the ears and when there is good blood flow, more of these nutrients get where they need to go.
5. Reduced risk of falling
Spacial awareness is decreased with hearing loss and that can trigger a loss of balance. Seniors are three times more likely to have a fall with a hearing loss of only 25 decibels than seniors with normal hearing.
6. Better reaction time
Our instincts are triggered by our senses and that includes how we react to danger. You will keep yourself and people around you safer if you can react quickly to alerts, sirens, fire alarms, and other warnings which healthy hearing will help you do.
7. Fewer hospital stays
A senior’s risk of inactivity, depression, falling, and accidents are all elevated by hearing loss. Accidents and depression are often reasons that seniors end up in the hospital and they can contribute to other reasons for hospitalization.
8. Increased confidence
Difficulty communicating results in insecurity and lack of confidence. This lack of confidence could result in a reluctance to go to get-togethers, parties, meetings, and events. This behavior further isolates the person which creates a continuing cycle.
9. Better job satisfaction
The fact that people who have good hearing perform better at their job shouldn’t come as a surprise. Things like safety measures, instructions, and important information can get lost. And you’re frequently missing information from your teammates during zoom meetings. Good job performance and results rely on participation.
10. Reduced onset of dementia
Hearing loss has been related to the onset of dementia because of loss of mental stimulation and interaction. As we age our brains tend to shrink and that is one element in the onset of dementia. An increased chance of cognitive decline comes from increased shrinkage of the brain.
Enjoy a better quality of life
Interacting and communicating with your family members will improve self-confidence, resulting in your ability to get out there and enjoy the things you enjoy doing. It’s best to deal with your hearing loss and protect your ears if you want to stay youthful. Call us, we can help!